Welcome to Hauora Healing.
The word 'Hauora" means optimum health and well-being. This is achieved when the dimensions of our physical, mental, emotional, spiritual and social well-being comes together.
It is believed that when these forces come together in balance, we increase vitality and become our full potential.
Our holistic services include luxurious Massage Therapy Treatments, Reiki Energy Healing/Balancing, Mental Health Support and Counselling, and a range of Education and Training programs.
Our philosophy of health and well-being is: "When I empower you, you empower me and together we empower everyone. When I heal you, you heal me, and together we heal everyone" (Maori Teaching)
Relax and rejuvenate. Massage has a number of health benefits for both mother and baby and is a perfect way to unwind, relieve muscular tension, increase blood flow and improve general mood. Massage can also be beneficial for reducing swelling and the common discomforts associated with pregnancy. You can be rest assured you are in good hands as our therapists are qualified in providing luxurious pregnancy massage.
We can all experience times of great stress, sadness, despair and loss of direction. Our counselling or life coaching sessions with a Mental Health Professional are one hour in duration and can assist in finding strategies to reduce self defeating patterns, negative thinking and find healthy ways to cope with conflict, stress and anxiety.
Our workshops are designed to uplift, empower and expand your knowledge on subjects related to mental health & well-being, stress management, resilience and effective conflict resolution and communication skills.
Workplace training packages are available also, and are great options for those fun team building days.
Ask about our mobile services
One hour full body relaxation massage using therapeutic grade essential oils.
One hour relaxing Reiki energy re-balance
One hour appointment with a mental health professional
Workplace packages also available (great for team building days!)
This one or two day introduction to Mental Health Support and Recovery program covers a range of mental health conditions, supportive interventions in crisis management, recovery and treatment options. Open to anyone seeking to advance their overall knowledge of Mental Health.
Stand in your power. This one day workshop covers effective strategies for stress management, conflict resolution and effective communication with cognitive strategies to combat negative and destructive thinking. Can also be offered as a half day workshop.
One day workshop (6 hours). Learn how to engage people using non coercive techniques and practice the skills behind one of the most effective counselling styles for helping to explore ambivalence and motivating a person towards change.
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PO Box 250, Cockatoo, COCKATOO, VIC 3781, AU
Evening appointments available and by arrangement. Day appointments are as follows
Sunday: 11am - 6pm
Sunday: 11am -6pm